Brian Burns

The First Few Weeks Of Motherhood Are Critical. Here’s Why

Parents instinctively know that the first few weeks of their child’s life are essential. But why is this the case? Why do those early days and months matter so much to development years in the future? After all, babies can barely perceive the world after they come out of the womb. 
It All Comes Down To Protection And Stress

Healthy Protein Sources

Healthy protein does not mean mixing up protein powders every morning. In fact, I discourage my clients from using this shortcut. Many protein powders have a lot of added sugar and other artificial ingredients.

Harvard Health warns of some possible hidden dangers of using this protein :

What are the Risks?